Be Smart. Be Well. is leading experts, valuable resources and real-life video stories about people trying to live healthier.
Healthy Start for Moms
A resolution you can keep: Healthy living tips and advice for moms and moms-to-be to get your family off on the right foot this year. All this and more in the current issue of Spotlight.
Featured Contributors: March of Dimes, University of Chicago Medical Center, Office of the Surgeon General
All Topics
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Managing Pregnancy Risks Find out what high-risk pregnancy is and learn how to manage your risks. Videos and more -
Domestic Violence Domestic violence reaches all corners of society and its impact is devastating. But hope and help exist. Videos and more -
Mental Health Two-thirds of us never seek help for mental illness. Learn how to identify symptoms and get treated. Videos and more -
Childhood Obesity Nearly 25 million U.S. kids are obese or overweight. But even very small changes can make a real difference. Videos and more -
Drug Safety Misuse and abuse of legal drugs is now a major problem. Become a better-informed drug consumer. Videos and more -
Traumatic Brain Injury (TBI) TBI occurs more than twice a minute in America. Learn what you can do to protect yourself and others. Videos and more -
Sexually Transmitted Diseases (STD) The number of people affected by STDs is on the rise. And it’s not who you might think. Learn how to protect yourself. Videos and more -
Childhood Asthma Asthma in children can be scary. But it can also be managed. Learn how to recognize and prevent the symptoms. Videos and more -
Caregiving If you aren’t already providing care or assistance to a loved one, there’s a good chance you will be in the future. Videos and more -
Food Safety Danger lurks in the kitchen, grocery store and restaurants. Learn how to lower your risk of foodborne illness. Videos and more
